Natural Viagra Drinks: Do they help men with ED?

ED causes men to face difficulty to have a penile erection or hold it during sex. It is seen in aged men. If you suffer from occasional ED, then you should not worry. Chronic ED may be causing huge anxiety and you need to visit your doctor.

With the advent of Viagra and other ED treatments, the world of sexual drugs was revolutionized. No longer have men having some medical conditions or ED needed to struggle with unsatisfying sex lives. But ED drugs do not seem to work for all. A few men face side effects, while these ED drugs are not suitable for the rest. Men having heart disease or some type of chest pain are unable to take ED drugs. For men who are unable to use ED drugs like Viagra, some safe alternatives are natural and unlikely to cause any severe side effects. Read along to learn more.

Watermelon Juice

An amino acid known as citrulline may support better penile erections. Watermelon is this amino acids natural source. Viagra 50mg is an ED drug that works by increasing the penile blood flow. Thus it lets a man have a penile erection more easily when he is sexually stimulated. Citrulline may do this. But it works differently than Viagra.

According to research, the body may convert this amino acid to another one called arginine which converts to nitric oxide. It widens the blood vessels. Thus the flow of blood to the penis is increased and penile erections are improved.

Watermelon contains mostly water. So the highest concentrations of citrulline are present in concentrated watermelon juice. Men who like trying watermelon as a natural Viagra may get better results by drinking watermelon juice.

Men must keep in mind that watermelon juice is usually not as potent as the drug Viagra. It may not work for men who are unable to get a penile erection with this ED drug. It is because watermelon increases the flow of blood to the penis similar to Viagra. If any issue like a serious problem in a relationship or nerve damage is responsible for Erectile Dysfunction, then only increasing the flow of blood may be of great help. A lot of trials are needed before a doctor can find out if citrulline works for ED.

Does it have any risk or benefit of Natural Viagra Drinks?

Watermelon is usually considered to be safe even if taken in large quantities. Unless you have any allergy to this fruit, you can consume it safely. Men having diabetes must talk with their doctors regarding the amount of watermelon they can safely drink. This fruit can increase levels of blood sugar. So drinking large amounts may be unsafe for a few men with diabetes.

It is low in calories. But overconsumption of it can cause weight gain. It is not advised to drink a large amount of watermelon juice, especially if doing it causes pain in your gut or you face an uncomfortable feeling of fullness.

However, no research has yet found any serious side effects of watermelon in healthy men. So it is okay to drink watermelon juice as an alternative to Viagra.

How should you use watermelon to treat ED?

Watermelon’s benefits come from citrulline. Drinking watermelon juice maximizes the intake of citrulline and thus can increase all benefits. It has been found that orange or yellow varieties of watermelons have slightly more citrulline content compared to red watermelons. Also, the flesh of the fruit has a lesser concentration of citrulline than the rind. There is not any major difference between seeded and seedless varieties. Men can blend watermelon rind in their smoothies and maximize their intake of citrulline

Beet juice to help cure ED

The compounds present in beet juice come with various benefits for human beings. Some of them even explain why many men prefer drinking it as they feel it aids them to avoid ED.

Benefits of having beet juice

There is not any strong scientific evidence for supporting the claim that beet juice is great for ED. But a lot of men say that drinking it regularly aids them to achieve or maintain a penile erection.

Nitric oxide: This juice aids the body to produce nitric oxide. Often it is used for opening up the blood vessels. It is sold as a dietary ED supplement. Nitric oxide aids in keeping the pressure in the corpus cavernosum as it is needed to maintain a penile erection. This sponge-like tissue becomes filled up with blood during a penile erection. Enough pressure is a must in the tissue for keeping the blood properly trapped and for maintaining a penile erection. This pressure is sustained with the help of nitric oxide. Beet juice contributes to this as it is high in nitrates. The body turns such nitrates into nitric oxide.

Lowered blood pressure: Beets affect other factors of circulation of ED. If you have high blood pressure it may affect ED. This is because it may make it tough for blood to flow to the penis to cause an erection. Beet that is high in nitrate content can reduce the blood pressure in men having high blood pressure. Drinking a cup of beet juice every day may be sufficient to experience such a benefit. If ED is due to high blood pressure then it will relieve all symptoms of this male disorder.

cGMP: It helps penile arteries relax. Thus it increases the flow of blood to the penis. A lot of ED drugs work and make the body recycle cGMP. High nitrate content foods like beet juice also increase the cGMP amount in the body of a man. Thus beet juice may help a man potentially to hold a penile erection.

How should you drink beet juice to treat ED?

Always try to have it fresh. Make beet juice fast by processing the stem and root of fresh beets in your juicer. A lot of grocery stores or juice bars sell beet juice. With an earthy flavor, this juice may be unpleasant to a few people. So you can dilute it with ginger, oranges, apples, and celery juice to add a sweeter taste. 

You can have it alone or drink it with other juices such as by mixing beet with carrots, ginger, and radish. There is not any guideline or approved prescribed everyday intake for beet juice. However, drinking it in moderation is considered to be safe. 

If you have other health issues or you take drugs that may be affected, talk with your doctor before including beet juice in your daily diet.

Other Natural Viagra Drinks that work like Viagra

Pomegranate juice: The antioxidants present in pomegranate juice enhance levels of nitric oxide which plays a major role in erectile function. It relaxes the vascular muscles supplying blood to the penis when a man is aroused sexually. The evidence of the effects of this juice is not clear. But it may be worth it to try this juice for ED.

Grapefruit juice: Grapefruit includes many antioxidants, folic acid, and vitamin C. They aid with male sexual reproduction. This fruit is rich in vitamin C content and can help men to maintain healthy penile erections. Foods that are high in such flavonoids are linked to a reduced ED risk. These antioxidants also boost sperm count. So drink grapefruit juice as it will have similar effects. With its high content of nutrients and antioxidants, it will increase libido in a man.

Caffeinated beverages: If you are a tea or coffee lover who is struggling with ED, then you are in luck. It has been found that caffeine tends to improve the flow of blood and relax the muscles that aid you to have and hold a penile erection. According to another recent study, men who had nearly 170-375mg of caffeine daily were less likely to suffer from ED compared to those who did not. But no connection has been found between caffeine and the enhanced flow of blood.

Bottom Line

It is normal to suffer from occasional ED. It is not mainly any cause for concern. Viagra is an effective and safe drug for many men. But men who like to avoid drugs or who are not able to use this drug, for watermelon and beet juice, are one of the many possibilities to treat ED. Men need to discuss with their doctors and work out their best options for ED treatment. Sometimes, medical and natural remedies together can help a lot.

Lack of exercise, lifestyle choices, and a stressful day may affect the libido. Thus it may become difficult to be in a great mood for sex. Maintain a healthy lifestyle to prevent ED. Add watermelon and beet juice to your diet. It will be the best step to treat ED. Other ED cases may not be very simple. If you face other symptoms like premature ejaculation or difficulty urinating, speak to your doctor for a thorough diagnosis.